Life Transition

Life transitions are usually life changing events that cause us to re-examine our present sense of being.

Life transitions can be predictable - such as children leaving the home or marriage, but they can also be unpredictable - such as a move, an accident, or a loss. Many people will experience life transitions as their children graduate high school, during mid-life or when deciding to change careers or job focus.

Counseling will help you realize change is inevitable, that life is going to happen whether we want it to or not.  Your perspective on that realization is the key.  Counseling can help you learn to accept change and move on in life.  Often times, you need a supportive person to guide you through the transitional period.  I can offer perspective and support throughout those difficult transitions.  We will work together to fill your "tool box" with a variety of ways to manage the stressors and emotions related to your specific situation.